Community & Learning

Workshops & Events

Deepen your practice and connect with our community through special gatherings.

Workshop space

Breathwork & Cold Exposure

Every Saturday7:00 AM – 9:00 AM

A powerful morning ritual combining guided breathwork techniques with cold water immersion for nervous system resilience.

James Chen12 spots
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Nourish: Plant-Based Cooking

First Sunday Monthly10:00 AM – 1:00 PM

Learn to prepare vibrant, nutrient-dense meals with seasonal ingredients, guided by our resident nutritionist.

Maya Rivers16 spots
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New Moon Circle

Monthly, New Moon7:30 PM – 9:00 PM

A sacred space for intention setting, journaling, and gentle movement under the energy of the new moon.

Leila Osman20 spots
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Community Talk: Sleep Science

March 22, 20266:00 PM – 7:30 PM

An evening talk exploring the latest research on sleep optimization, circadian rhythms, and restorative practices.

Dr. Sarah Kim30 spots
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