Community & Learning
Workshops & Events
Deepen your practice and connect with our community through special gatherings.
Breathwork & Cold Exposure
Every Saturday7:00 AM – 9:00 AM
A powerful morning ritual combining guided breathwork techniques with cold water immersion for nervous system resilience.
James Chen12 spots
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Nourish: Plant-Based Cooking
First Sunday Monthly10:00 AM – 1:00 PM
Learn to prepare vibrant, nutrient-dense meals with seasonal ingredients, guided by our resident nutritionist.
Maya Rivers16 spots
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New Moon Circle
Monthly, New Moon7:30 PM – 9:00 PM
A sacred space for intention setting, journaling, and gentle movement under the energy of the new moon.
Leila Osman20 spots
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Community Talk: Sleep Science
March 22, 20266:00 PM – 7:30 PM
An evening talk exploring the latest research on sleep optimization, circadian rhythms, and restorative practices.
Dr. Sarah Kim30 spots
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